One day introduction course

The one day course looks at how we feel when we stand up in front of people and talk. By looking at what is really going on inside of us. How we are really feeling? What are people really hearing from us? How do people really see us when we have their full attention?


We explore these feelings and begin to address them.


We work through a range of proven techniques that provide us with the tools for change that give us increasing self-confidence.


We use the support from the group to explore new ways to learn to speak without fear getting in the way. It will be ok to make mistakes.


Throughout the day, we also learn how to improve the connection to each member of the audience.


By the end of the day, you will have learnt new life-changing skills and have discovered a new level of confidence. This will enable you to speak with ease and greater passion to people and be comfortable with both public and social speaking. More importantly, you will begin to change the way you see and believe in yourself, as very capable and confident people as someone of value to yourself.


After you course you are encouraged to put your news skills into practice before enrolling for any refresher workshops.


Date and time


Sat 4th May 2019 (spaces available) 09.30 – 17.00pm



Cost of the one day workshop


Student – Earlybird (paid 4 weeks before) £60

Regular – £75


Individuals – Earlybird (paid 4 weeks before) £80    

Regular – £100


Organisations – Earlybird (paid 4 weeks before) £115

Regular – £135


Last minute standby space – £50


Low Income or unemployed (1 space per course) Please contact me for fee details.




Havant Healing and Holistic Centre

6 North Street Arcade, Havant PO9 1PX




Yonge Close, Eastleigh, Hampshire, SO50 9SX


Venue location map